Health

Different Types of Herbal Teas

Teas are one of the most important parts of life. Almost all the people in the world need a cup of tea atleast once a day. There have been a lot of misconceptions regarding milk tea. Although, most of them have been proved to be false, yet there are some which are still left to be proven. If you are a habitual drinker of tea, then you can try out herbal tea. Such teas are better for your health. And if you are concerned about your health, you can certainly start drinking herbal teas as they are beneficial for your health. There are different varieties of herbal drinks that you can try out.

Peppermint Tea

Peppermint tea is one of the most popular and commonly used herbal teas all around the world. The main component of this tea is peppermint. The main purpose of drinking peppermint tea is because itsupports the health of your digestive tract. This tea also has other properties such as antioxidant, anticancer, antibacterial and antiviral properties. Peppermint in itself helps to relieve indigestion, nausea, stomach pain and is also effective in relaxing the spasms inside the intestine, esophagus,and colon. If you are suffering from irritable bowel syndrome, then peppermint tea might be the perfect choice for you.

Amla Tea

The main component in this tea is the Indian Gooseberry, also known as Amla. Amla tea has been proven beneficial in reducing cell damage which fights the ageing process. Amla tea is also beneficial for your throat and if you are suffering from a sore throat, you definitely to drink amla tea. It also helps to reduce the chances of heart disease. Amla has the properties of reducing the bad cholesterol and prevent its build up in the body. It prevents the clogging of blood in the arteries which help to boost cholesterol and thus keeps your heart fit which in turn keeps your body fit.

Conclusion

Herbal teas are a great medicine for your body. They help in keeping your body fit by marinating and curing you’re the various diseases of your heart and your body. If you haven’t tried out herbal tea until now, then you should start right away as it is better if you start soon. Although only two types of herbal tea have been discussed here, there are various herbal teas which you can try. Each type has its own benefits and medicinal properties. Depending on your choice, taste,and decision, you can choose your own herbal tea. If you are fascinated by the benefits of amla tea and if you are looking to try out amla tea, then you can buy amla powder from the market and start making your own cup of amla tea right at your home.